Neurofatigue and Aphasia!

Neurofatigue affects many people with aphasia. (Neurofatigue is also called mental fog, cognitive fatigue, or brain fog).

Doesn’t matter how the aphasia is acquired (brain injury, stroke, or disease)- neurofatigue decreases the quality of life experiences.

Aphasia makes the brain work harder than before. Neurologists say that the brain actually changes because of that needed effort.

A few symptoms of neurofatigue include:

• forgetfulness
• distractibility
• irritability
• dizziness
• headaches
• decreased coordination
• decreased effective communication
• lack of interest
• decreased processing

Strategies that may ease symptoms:

• having a healthy sleep routine
• pace yourself and priortize daily tasks
• use a checklist or a to-do list
• improve your overall health and wellness including diet and exercise

Reference: https://www.biausa.org/public-affairs/media/fatigue-after-brain-injury